MINDBODY MOUNTAIN RETREAT, Spain Dates: 15th - 21st May 2020
A learning exploration in self inquiry, dance & body work.
“In a totally harmonious human being there is harmony between mind, heart and body.” J.Krishnamurti
Venue: Cortijo Villegas
Nr Granada & Malaga, SPAIN
The heart’s capacity for lightness, affection, intelligence and love has been weighed down by stress, work, anxiety and issues of relationship. The heart’s energy and life force is bruised by hurt that has never healed. The modern world is full of problems and now Mother Earth is apparently no less wounded.
As we are cut off from Nature, so are we cut off from our own natures. How can we hope for healing when we have no deep connection with what needs to heal? What is it to be sensitive and self aware of our bodies, our minds, our relationships and the world around us?
Our workshop proposes that we give our hearts to the active exploration of this theme - bringing together self reflection, body work and relationship as one movement of investigation; an inquiry for fundamental change in ourselves.
Our program welcomes you to a unique combination of movement, dance, group inquiry & journaling. An opportunity for relationship with others, quiet, and walking in beautiful natural surroundings.
All meals are vegetarian, homemade and use homegrown products from the garden adding healthy nourishment to our exploration.
Open to everyone of all ages.
Informatie: klik hier voor de website van de organisatie